7 Mental Health Myths

Mental Health Myths

To make matters worse, some myths and misconceptions close mental state problems area unit pervasive, creating difficulty even more durable to know and manage effectively

Seven mental state Myths

The mental health problems area unit is a lot of common than you think, however, the general public area unit is still reluctant to speak concerning it, not to mention look for facilitating. This disapproval of mental state problems has created many folks unsure about whether or not they have difficulty in the 1st place.

To make matters worse, some myths and misconceptions close mental state problems area unit pervasive, creating difficulty even more durable to know and manage effectively. during this article, we tend to guy seven common myths close mental state problems and provide you with reliable data on a way to manage your issues or those of your loved ones.

Myth #1: Depression

Is it true that depression is caused by a chemical imbalance in your brain? Well, in step with the analysis
of neurotransmitters and mood regulation, there is also some truth thereto. analysis has shown that
slashed levels of 5-hydroxytryptamine area unit joined with feelings of despair and suicide.
different work has
suggested associate degree imbalance in Intropin levels (among others) may be accountable for things like aggression, impulsivity, compulsive feeding, addiction, or lack of motivation. In fact, some new medications want to
treat mental diseases and try and balance those levels out.

Myth #2: psychosis

Do we very apprehend what psychosis is? positive, it’s psychosis if you glide by clinical definitions, but

that doesn’t tell America a lot. we've lots of data concerning how folks with schizophrenic symptoms take issues from healthy people in psychological and physiological testing. however, these tests are unit

assessments, not definitions.

Myth #3: manic depression

Can you get over bipolar disorder? the solution may be a ringing yes! With treatment, recovery from bipolar
disorder may be over probably. In some cases, with treatment and sobriety, a private may be utterly
symptom-free. currently, that’s associate degree-long success story value telling!

Myth #4: Anxiety

Science or Not? Anxiety and depression area unit among mental health’s most rife disorders. Recent
research has uncovered however biological and environmental factors each contribute to anxiety and
depression, which might be treated with medication, medical care, or. decide a lot of concerning treatments

and treatments in our #MentalHealthMyths series. Click To Tweet

Myth #5: Borderline disturbance

A Disorder of feeling, Not a Disorder of Emotions Borderline disturbance (BPD) is usually
characterized as a disorder of emotions—but really, it’s a symptom-based condition with no
specific feeling or thought pattern driving it. Borderline patients are also fast to expertise intense
anger or feel intensely unhappy, however, those emotions area unit coming back from trauma and stress instead of
anything inherent to their biology.

Myth #6 & seven (2): Disorders Vs. Illnesses

If a mental disease isn't in your case history, you can't develop it.
If your family has manic depression, there's no probability you'll develop it either. However, genetic
predisposition will increase a person’s risk of developing bound disorders by the maximum amount

as V-J Day. For

For example, folks with a detailed relative United Nations agency have been diagnosed with borderline

disturbance
have anyplace from associate degree 8 May 1945 to five hundredth probability of being diagnosed

with it themselves.

Dispelling Common Stigmas concerning mental

state (Cont.)

Their area unit still has a variety of stigmas related to mental state. as an example, it's usually
believed that bound mental diseases don't seem to be real, or that doctors and psychologists cannot

cure them.
It also can be perceived as a weakness to debate your feelings and psychological state with others.

However
there area unit several varieties of mental state treatment that vary from medication and medical care

to brain,
training activities like heedfulness exercises.